{"id":31957,"date":"2016-04-09T10:07:02","date_gmt":"2016-04-09T09:07:02","guid":{"rendered":"https:\/\/arabsciences.com\/?p=31957"},"modified":"2016-07-29T11:05:13","modified_gmt":"2016-07-29T10:05:13","slug":"grapefruit","status":"publish","type":"post","link":"https:\/\/arabsciences.com\/2016\/04\/09\/grapefruit\/","title":{"rendered":"\u0645\u0642\u0627\u0644 &#8211; \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a &#8230; \u0641\u0648\u0627\u0626\u062f\u0647 \u062a\u0628\u0631\u0631 \u062a\u062c\u0631\u0639 \u0645\u0631\u0627\u0631\u0629 \u0637\u0639\u0645\u0647 !"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 20px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p dir=\"rtl\" style=\"text-align: justify;\">\u0627\u0644\u0632\u0646\u0628\u0627\u0639 \u0623\u0648 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0647\u0646\u062f\u064a \u0623\u0648 \u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u062c\u0646\u0629 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\u0623\u0643\u062f\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0648 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0641\u0648\u0627\u0626\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0645\u0627 \u062a\u0648\u0635\u0644 \u0625\u0644\u064a\u0647 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0633\u0627\u0628\u0642\u0627\u060c \u0648 \u0647\u064a \u0623\u0646 \u0627\u0644\u0632\u0646\u0628\u0627\u0639 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0648 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 <strong>\u0627\u0644\u0643\u0644\u0649<\/strong>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-31959 size-full\" src=\"https:\/\/arabsciences.com\/wp-content\/uploads\/2016\/04\/grapefruit.jpg\" alt=\"\" width=\"1000\" height=\"685\" srcset=\"https:\/\/arabsciences.com\/wp-content\/uploads\/2016\/04\/grapefruit.jpg 1000w, https:\/\/arabsciences.com\/wp-content\/uploads\/2016\/04\/grapefruit-300x206.jpg 300w, https:\/\/arabsciences.com\/wp-content\/uploads\/2016\/04\/grapefruit-768x526.jpg 768w, https:\/\/arabsciences.com\/wp-content\/uploads\/2016\/04\/grapefruit-110x75.jpg 110w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n\n\t\t<div class=\"stream-item stream-item-in-post stream-item-in-post-2\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8194282336833134\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- arabsciences Display ads2 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8194282336833134\"\r\n     data-ad-slot=\"7851722676\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\t\t<\/div>\n\t\n<p dir=\"rtl\" style=\"text-align: justify;\">\u0623\u0645\u0627 \u0623\u0647\u0645 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a\u060c \u0643\u0645\u0627 \u0627\u0633\u062a\u0639\u0631\u0636\u062a\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u0639\u0646\u064a\u0629 \u0628\u0627\u0644\u0634\u0624\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629:<\/p>\n\n\t\t<div class=\"starlist tie-list-shortcode\">\n<ul dir=\"rtl\">\n<li><strong>\u064a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u062d\u0648\u064a\u0635\u0644\u0627\u062a \u0627\u0644\u062e\u0628\u064a\u062b\u0629<\/strong>: \u064a\u0639\u062f \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0632\u0646\u0628\u0627\u0639 \u0641\u0625\u0646 \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f \u0648 \u0627\u0644\u0645\u0633\u0645\u0649 \u0628\u0640 &#8220;\u0646\u0627\u0631\u0646\u062c\u064a\u0646\u064a\u0646&#8221; Naringin \u064a\u0645\u0646\u0639 \u062a\u0634\u0643\u0644 \u0627\u0644\u062d\u0648\u064a\u0635\u0644\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u064a\u0629 \u0627\u0644\u062e\u0628\u064a\u062b\u0629. \u0648 \u0628\u062d\u0633\u0628 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0631\u062c\u0639 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0646\u0627\u0631\u0646\u062c\u064a\u0646\u064a\u0646\u060c \u0625\u0630 \u062a\u0639\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0646\u0645\u0648 \u0627\u0644\u062d\u0648\u064a\u0635\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0648 \u0628\u0639\u0636 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"S52qGWPPIi\"><p><a href=\"https:\/\/arabsciences.com\/2015\/12\/14\/kidney\/\">\u0645\u0642\u0627\u0644 &#8211; 8 \u0646\u0635\u0627\u0626\u062d \u0645\u0646 \u0623\u062c\u0644 \u0643\u0644\u064a\u062a\u064a\u0646 \u0633\u0644\u064a\u0645\u062a\u064a\u0646<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0645\u0642\u0627\u0644 &#8211; 8 \u0646\u0635\u0627\u0626\u062d \u0645\u0646 \u0623\u062c\u0644 \u0643\u0644\u064a\u062a\u064a\u0646 \u0633\u0644\u064a\u0645\u062a\u064a\u0646&#8221; &#8212; \u0645\u0648\u0642\u0639 \u0639\u0644\u0648\u0645 \u0627\u0644\u0639\u0631\u0628\" src=\"https:\/\/arabsciences.com\/2015\/12\/14\/kidney\/embed\/#?secret=UUg2syfNLG#?secret=S52qGWPPIi\" data-secret=\"S52qGWPPIi\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\n\t\t<div class=\"starlist tie-list-shortcode\">\n<ul dir=\"rtl\">\n<li><strong>\u064a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u062d\u0648\u064a\u0635\u0644\u0627\u062a \u0627\u0644\u062e\u0628\u064a\u062b\u0629<\/strong>: \u064a\u0639\u062f 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\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0631\u062c\u0639 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0646\u0627\u0631\u0646\u062c\u064a\u0646\u064a\u0646\u060c \u0625\u0630 \u062a\u0639\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0646\u0645\u0648 \u0627\u0644\u062d\u0648\u064a\u0635\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0648 \u0628\u0639\u0636 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\n\n\t\t<div class=\"stream-item stream-item-in-post stream-item-in-post-2\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8194282336833134\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- arabsciences Display ads2 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8194282336833134\"\r\n     data-ad-slot=\"7851722676\"\r\n     data-ad-format=\"auto\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\t\t<\/div>\n\t\n\n\t\t<div class=\"starlist tie-list-shortcode\">\n<ul dir=\"rtl\">\n<li><strong>\u0645\u0641\u064a\u062f \u0644\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/strong>: \u0623\u0638\u0647\u0631\u062a \u0623\u0628\u062d\u0627\u062b \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0645\u0627\u0633\u0627\u062a\u0634\u0648\u0633\u062a\u0633 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0623\u0646 \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u0644\u0647 \u062f\u0648\u0631 \u0641\u0639\u0627\u0644 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0637\u0648\u0631 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648 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\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u064a \u062a\u0648\u0635\u0644 \u0625\u0644\u064a\u0647\u0627 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0648\u0627\u0639\u062f\u0629\u060c \u0648 \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628\u064a\u0629 \u0648 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u062d\u0633\u0628\u0645\u0627 \u0648\u0631\u062f \u0641\u064a \u0645\u0648\u0642\u0639 &#8220;\u0623\u0628\u0648\u062a\u064a\u0643\u0646 \u0623\u0648\u0645\u0634\u0627\u0648&#8221;.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\n<blockquote class=\"wp-embedded-content\" data-secret=\"06oeSwxevF\"><p><a href=\"https:\/\/arabsciences.com\/2016\/03\/15\/stop-sugar\/\">\u0645\u0642\u0627\u0644 &#8211; 5 \u0623\u0645\u0648\u0631 \u062a\u062d\u0635\u0644 \u0644\u0643 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0645\u0642\u0627\u0644 &#8211; 5 \u0623\u0645\u0648\u0631 \u062a\u062d\u0635\u0644 \u0644\u0643 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a&#8221; &#8212; \u0645\u0648\u0642\u0639 \u0639\u0644\u0648\u0645 \u0627\u0644\u0639\u0631\u0628\" src=\"https:\/\/arabsciences.com\/2016\/03\/15\/stop-sugar\/embed\/#?secret=voY8Ir0D5K#?secret=06oeSwxevF\" data-secret=\"06oeSwxevF\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p dir=\"rtl\" style=\"text-align: justify;\">\u0647\u0644 \u0623\u0646 \u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0647\u0646\u062f\u064a \u0623\u0648 \u0627\u0644\u0632\u0646\u0628\u0627\u0639 \u0644\u0627 \u062a\u062a\u0644\u0627\u0621\u0645 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u061f .. \u0647\u0630\u0627 \u0635\u062d\u064a\u062d\u060c \u0644\u0623\u0646 \u0628\u0639\u0636 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u062a\u0628\u0637\u0626 \u0645\u0646 \u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0648 \u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0639\u0643\u0633\u064a\u0629.<\/p>\n\n\t\t<div class=\"starlist tie-list-shortcode\">\n<ul dir=\"rtl\">\n<li><span style=\"color: #ff0000;\"><strong>\u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062d\u064a\u0648\u064a \u0644\u0644\u0623\u062f\u0648\u064a\u0629<\/strong><\/span>: \u0644\u0627 \u064a\u0639\u0631\u0641 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0623\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 <strong>\u064a\u062a\u0641\u0627\u0639\u0644 \u0628\u0634\u0643\u0644 \u062e\u0637\u064a\u0631 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong> \u060c \u0641\u0647\u0648 \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062d\u064a\u0648\u064a \u0644\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0628\u062f\u0648\u0631\u0647 \u0625\u0644\u0649 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\u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\n<p>\u0627\u0644\u0645\u0635\u062f\u0631 : <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-28532\" src=\"https:\/\/arabsciences.com\/wp-content\/uploads\/2015\/11\/dw.jpg\" alt=\"\" width=\"57\" height=\"33\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0632\u0646\u0628\u0627\u0639 \u0623\u0648 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0647\u0646\u062f\u064a \u0623\u0648 \u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u062c\u0646\u0629 (\u0628\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629: Grapefruit) \u0647\u064a \u0641\u0627\u0643\u0647\u0629 \u062d\u0645\u0636\u064a\u0629 \u0645\u0633\u062a\u062f\u064a\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645 \u0646\u0633\u0628\u064a\u0627 \u062a\u062a\u0645\u064a\u0632 \u0628\u0637\u0639\u0645\u0647\u0627 \u0627\u0644\u062d\u0627\u0645\u0636 \u0648 \u0627\u0644\u0645\u0631 \u0623\u062d\u064a\u0627\u0646\u0627\u064b\u060c \u0627\u0633\u0645\u0647 \u0627\u0644\u0639\u0644\u0645\u064a Citrus \u00d7 paradisi. \u0644\u0627 \u064a\u062d\u0638\u0649 \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u0628\u0634\u0639\u0628\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u0643\u0628\u0627\u0642\u064a \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a\u060c \u0648 \u064a\u0639\u0648\u062f \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0637\u0639\u0645\u0647 \u0627\u0644\u0645\u0631\u0651\u060c \u0644\u0643\u0646 \u0643\u062b\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0643\u062f\u062a \u0623\u0646 \u0644\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0643\u062b\u064a\u0631\u0629 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 &hellip;<\/p>\n","protected":false},"author":7,"featured_media":31958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2010,1689],"tags":[1745,2433],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0645\u0642\u0627\u0644 - \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a ... \u0641\u0648\u0627\u0626\u062f\u0647 \u062a\u0628\u0631\u0631 \u062a\u062c\u0631\u0639 \u0645\u0631\u0627\u0631\u0629 \u0637\u0639\u0645\u0647 ! &#8211; \u0645\u0648\u0642\u0639 \u0639\u0644\u0648\u0645 \u0627\u0644\u0639\u0631\u0628<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arabsciences.com\/2016\/04\/09\/grapefruit\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" 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